Tag Archives: exercise

Sort head from ass

It’s a brand new year and things are happening.  Launching a new business (go over there and sign up for my newsletter) while still working a full time job, working on feeling good, all the usual.  Hoping the pain in … Continue reading

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Sometimes I just ramble. This is one of those times.

Back after a long absence.  Writing seems to be like exercise for me.  I feel so much better when I do it regularly, and yet somehow missing just one day sets me off into a long hiatus and for some … Continue reading

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An hour earlier

I recently read through Kelsey Miller’s Anti-Diet Project series.  An experiment I stand behind 100%.  In this project, Kelsey is mainly focusing on intuitive eating, and figuring out how to make reasonable exercise a part of her daily life in a … Continue reading

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Gravitational force

This used to be my morning. Hear the radio come on.  Hit snooze button. 7 minutes later, hear the radio come on, hit snooze button. Repeat that for an hour while wondering why I don’t just set the alarm for … Continue reading

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I guess I should say something

It’s been a while.  A whole week in fact.  So I guess I should say something.  Only I don’t have anything to say.  Well, not really, I have so much to say that I’m not sure what to pick. So … Continue reading

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I was prepared for that … sorta

The Oscars were last night.  I used to watch those award shows all the time but haven’t for years now.  I don’t really keep up with movies at all, so I don’t watch the awards stuff anymore.  Instead I sat … Continue reading

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Even if I’m screaming and crying

So, it’s the first of March.  New moon for a new month.  Time to set goals and all that. Looking back … January was a pretty good month for me.  February, not so much.  I quit taking care of myself, … Continue reading

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