Tag Archives: diet

Sometimes I just ramble. This is one of those times.

Back after a long absence.  Writing seems to be like exercise for me.  I feel so much better when I do it regularly, and yet somehow missing just one day sets me off into a long hiatus and for some … Continue reading

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Gravitational force

This used to be my morning. Hear the radio come on.  Hit snooze button. 7 minutes later, hear the radio come on, hit snooze button. Repeat that for an hour while wondering why I don’t just set the alarm for … Continue reading

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What if I have it backwards?

Sometimes, writing is a great thing.  Actually, most of the time.  Because hot on the heels of my last post, I started thinking about food and the age old question — why eat if you’re not hungry? The first answer that … Continue reading

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To be inspired

Haven’t had much to write about lately.  Drawing a blank.  Writer’s block? My daughter is taking a writing course.  Apparently she finished the first chapter of her book today.  Maybe she’ll let me read it she said. I have been … Continue reading

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It’s been a while

Haven’t been around for a while.  Busy, busy, busy.  Work is busy, shuffling the kids around to places is busy.  There always seems to be something going on. I was traveling last week to teach a course which I love … Continue reading

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You can’t sit beside me with that

So. It’s been busy.  Work has been busy.  I have been busy with coaching outside of work. I have been sugar free for 23 days.  It is still difficult.  I still crave sugar.  Like today, my boss was sitting beside … Continue reading

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Exactly what do you have to do?

I recently heard/read a whole heaping steaming dung pile of commentary on latest winner of The Biggest Loser, Rachel Fredrickson who lost 155 pounds on the latest season of the show. To be clear, I do not watch The Biggest … Continue reading

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