Monthly Archives: January 2014

Dreams be dreams

With a shout out to Jack Johnson.  Because I love him. So I’ve been having strange dreams lately.  The other night, I dreamed that I bought a case of diet coke (I quit drinking diet coke 6 months ago) and … Continue reading

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Recipe Roundup

Tried out a few new recipes this week with some really good results.  Tuesday night I made these Jamaican Jerk Meatballs.  I followed the recipe on the website pretty much exactly, except I didn’t have any habanero peppers so I … Continue reading

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No yaks were harmed in the writing of this post

I have been doing a great deal of yak shaving today.  More like the second definition of yak shaving than the first. You see, I’ve decided to take a coaching course.  I have tons of experience in coaching in a … Continue reading

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The right way

I’ve noticed that people who are trying to lose weight will often talk about wanting to lose weight “the right way”.  People will say they don’t want to take any shortcuts (at which point I call bullshit, because if there … Continue reading

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What I ate this week

Here’s the past week’s eating round up.  Things didn’t exactly turn out the way I’d hoped, since my schedule was thrown off by my grandmother’s hospitalization. Sunday Breakfast/lunch – onions, peppers, turkey, eggs Dinner – Spaghetti pizza pie.  I used … Continue reading

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Recipe tried: Chocolate Chip Protein Muffins

I’ve been craving sweets lately, so I decided to try out another recipe from PaleOMG — Chocolate Chip Protein Muffins.  I didn’t have sunflower seed butter so I used a cup of peanut butter instead.  The kind that’s just peanuts, … Continue reading

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Bad things happen in threes

In my house, you will find Ouija boards, tarot cards, spell books, astrology books, crystals and various other occult and witchcraft related things.  Including a black cat.  Also an orange cat, a grey cat and a fluffy black and white … Continue reading

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Recipe tried: Chocolate Chip Cookie Dough Protein Balls

I decided to try this recipe from PaleOMG.  Because I love cookie dough, and the recipe sounded like a reasonably healthy way to have treat.  Yes, I know that chocolate chips are not sugar free and that coconut sugar is … Continue reading

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Perfection

When I left the gym this morning, there was this glowing orb in the sky that hurt my eyes.  I thought we were being attacked by aliens until I realized it was the sun — forgot what it looked like. … Continue reading

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Reflections

I got off to a kind of bad start this morning when I was looking at my (naked) self in the mirror.  Started seeing those rolls and feeling blah again, and was about to resolve to go on a serious … Continue reading

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